Dr. Oz has got all the tools you'll need to help you feel and look your best. Learn the secrets that Hollywood stars use to lose two dress sizes instantly so you can too! Plus, find out which new skin care products to make you look younger overnight! Fight all the signs of aging with anti-aging cocktails that turn back the clock.

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.