We’ve all heard the phrase “no one wants to know how the sausage is made.” Well today, that changes! Our Food Truth Investigation reveals what’s really inside those juicy flavorful links. Then, Tamar Braxton and her husband Vince have survived some life-threatening health scares: they’re here to share two huge announcements and a jaw-dropping transformation.

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.