You’ve seen the ads for diets popping up all over the internet. Do they work and are they safe? Our go-to testers tried out the most popular ones. Then, can pork rinds be good for you? The new health food trends coming to a store near you. Plus, three new brain foods researchers are excited about.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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