Are the new chicken alternatives at fast-food restaurants really healthier or just processed food in disguise? We break down what’s really in the chicken you’re eating. Then, we look at the other new fast-food trend: fresh, not frozen meat, in your burgers. Is it a step in the right direction or could fresh meat actually be more dangerous?

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.

x