You love butter but hate worrying about gaining weight, bad fats, and high cholesterol. New butter alternatives may change all that. We investigate options that may reduce heart disease, fight cancer, and even prevent arthritis. Plus, the truth about matcha green tea and the new skinny teas you should be drinking.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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