We’re uncovering the truth about the new instant foods on your supermarket shelves like coffee, oatmeal, rice, and even pasta. But have we sacrificed health for speed? Plus, are products that are labeled “healthy” tricking you? We show you how to spot the faux health foods in your supermarket.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.

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