We’re uncovering the truth about the new instant foods on your supermarket shelves like coffee, oatmeal, rice, and even pasta. But have we sacrificed health for speed? Plus, are products that are labeled “healthy” tricking you? We show you how to spot the faux health foods in your supermarket.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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