Forget pricey teatox packet ads on your social pages – We have an Oz-approved teatox plan that’s safe with food pairings and won’t leave you hungry. Plus, the ladies from "The Dish on Oz" – Daphne Oz, Alex Guarnaschelli, and Jamika Pessoa – team up with chef Jamie Oliver and give you permission to eat pasta,!


Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.