From ginormous burgers that can feed a whole family to absurd fried wings drenched in butter, bacon, and ice cream, the Foodgod scoured the country to find the biggest, baddest foods! Plus, Chef Aaron Sanchez opens up about depression, addiction, and abuse that almost broke his family.

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.