Dr. Oz sits down with Jenny McCarthy to talk about her vices. Can he help her say goodbye to her bad habits? Plus, learn how she lost her baby weight too look better than ever! Then, Dr. Oz puts your favorite energy drinks to the test. Tune in to find out what works and what doesn't.

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.