Dr. Oz, meets three women who transformed their bodies and are living proof you can have the health and body you want. Plus, La La Anthony of MTV fame is sharing her rules to be your healthiest, happiest and most successful self.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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