A security expert shows you how to be prepared in common dangerous scenarios  from inside your house to in your car. Learn what to do if you come face-to-face with an intruder. Plus, comedian Lisa Lampanelli on knowing first hand about fat shaming and why she’s now a life coach to others who are shamed. Then, Laila Ali’s simple home and food makeover hacks you’ll want to try today!

Nutrition

3 Dos & Don'ts for Microwaving Popcorn

Microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

Microwave popcorn is one of the best snacks! But sometimes it's difficult to get that perfect bowl. So microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

DON'T USE THE POPCORN BUTTON

As tempting and easy as it may be, don't fall for the "Popcorn" button on your microwave. Not all microwaves are made the same, so they won't cook your bag the same way either. And there's no sensor to determine when the bag is ready, so it'll just keep cooking your popcorn until the set amount of time finishes.

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