Turn the tables on fat and get it to devour itself with a revolutionary idea to help you drop pounds. Plus, Are you lactose sensitive and need more calcium-rich foods? Dr. Oz shares his favorite dairy-free ways to get all the calcium you need for the day.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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