We’re exposing the new healthy food culprits that may be the reason why your scale isn’t budging when you’re doing everything right to lose weight. See if fruit is wrecking your diet and making you fat. We slice through all the confusion with the new food rules to help you lose weight.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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