Could you be suffering from a gluten allergy and not know it? Learn why going gluten-free could help your health, and how to do it the right way! Dr. Oz's simple self-test can help you find out if you should be going gluten-free. Plus, we have the best-kept health secrets on the web! From apps to recipes, we scoured the web to bring you the best.
Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.
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