Lose fat without starving. See how a mini fast will get you the same lean results without going hungry. The simple cheats to shed pounds fast. Then, sunscreen myths: what you need to know before you buy and apply. Plus, five natural home remedies for sunburns and summer heat rashes.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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