Trick your body into burning calories faster! The Fast Metabolism Plan revs up your insides so you can splurge on the foods you love without gaining weight. Plus, after 24 hours in labor, a high-risk pregnancy becomes a race against the clock.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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