The latest scientific breakthroughs can melt fat, prevent and treat disease - even put an end to one of your most embarrassing and shameful problems! The best part? You can get these innovative treatments today! Get an exclusive first-look at these groundbreaking treatments and the institutions behind them with Dr. Oz's insider's guide.

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.