The truth about antibiotics in your chicken. What does it mean for your health? See how one major chicken supplier is changing the game. We take you inside the farms that raise Perdue chickens. See what we uncovered. Plus, want to lose weight? We show you the right time of day to eat for maximum weight loss results.

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

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