If cravings are the number one reason you can’t lose weight – this show is for you! Dr. Oz tracked down the best of the best to kill your hunger for sugar, salt and carbs. See how to outsmart the cravings and lose weight for good.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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