One mom paid the ultimate price all because she started to bulk up on a mix of protein-rich foods. Two days later, she died. Find out if you’re eating too much protein. Then, a “True Crime Thursdays” exclusive. A young man commits suicide after receiving a string of disturbing text messages from his girlfriend. Now, his family is speaking out to Dr. Oz.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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