We pit the top-selling chicken sandwiches head-to-head to see which is the tastiest. Plus, if your fast-food favorite is selling out, we’ll show you how to make your own at home. Then, from monkeys to pigs, have we gone too far with emotional support animals? We speak to the trainer of a miniature service horse who recently took a plane ride with her owner.

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.

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