Elizabeth Smart made headlines when she was abducted at just 14 years old and was miraculously rescued nine months later.  Today, Elizabeth is coming forward about being recently sexually assaulted on a plane.  She’s sharing her story so she can help others stay safe. Plus, we speak to the former nanny of the little boy who died after his N.Y.P.D. father forced him to sleep in their below-freezing garage. 

Nutrition

3 Dos & Don'ts for Microwaving Popcorn

Microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

Microwave popcorn is one of the best snacks! But sometimes it's difficult to get that perfect bowl. So microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

DON'T USE THE POPCORN BUTTON

As tempting and easy as it may be, don't fall for the "Popcorn" button on your microwave. Not all microwaves are made the same, so they won't cook your bag the same way either. And there's no sensor to determine when the bag is ready, so it'll just keep cooking your popcorn until the set amount of time finishes.

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