Get your weight under control for good! Dr. Oz has the top four appetite suppressants to try now. Never be hungry again! Then, learn what to eat morning, noon and night to feel satisfied all day long! Plus, the top ten Transformation Nation: Million Dollar You! finalists are revealed! It’s time for America to vote. Who will you choose to win one million dollars?

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.