Between avocado toast, chips, and ice cream, we are avo-obsessed, but how much is too much avocado? We weigh in on the portions you should be having and how to pick the perfect avocado at the store. Plus, one of the biggest claims about CBD: does it help you sleep? We investigate.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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