Between avocado toast, chips, and ice cream, we are avo-obsessed, but how much is too much avocado? We weigh in on the portions you should be having and how to pick the perfect avocado at the store. Plus, one of the biggest claims about CBD: does it help you sleep? We investigate.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.

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