Dr. Oz's Double Berry Spritzer

A recent study has shown that diet drinks can raise the risk for both heart attacks and strokes. Swap your soda with a healthy, fizzy alternative to prevent negative effects on your health. Easy to make and fun to enjoy, this spritzer is refreshing and will satisfy your diet soda craving.

Berry herbal tea
Fresh blackberries (handful)

Pour your favorite berry herbal tea over ice. Adding blackberries to naturally sweeten the drink.

Top off with seltzer and enjoy!