The Top 10 Fat-Burning Foods

If you're on a diet, try incorporating these fat-burning foods into your meals and snacks.

The Top 10 Fat-Burning Foods

All the food you eat goes to the same place and is digested in the same way. But some foods can help you lose weight, and keep it off. Try these 10 fat-burning foods to help you achieve your weight-loss goal.

Watch: Burn Fat Fast With These Foods

Lime

Lime

Add a squeeze of this tart citrus in your water. Or, try it on top of salads or yogurt. Lime is also a great addition to smoothies and tea, and delicious in marinades and sauces.

More:Try the Total 10 Lime-Chili Roasted Chickpeas

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.