The Top 10 Fat-Burning Foods

If you're on a diet, try incorporating these fat-burning foods into your meals and snacks.

The Top 10 Fat-Burning Foods

All the food you eat goes to the same place and is digested in the same way. But some foods can help you lose weight, and keep it off. Try these 10 fat-burning foods to help you achieve your weight-loss goal.

Watch: Burn Fat Fast With These Foods


Lime

Add a squeeze of this tart citrus in your water. Or, try it on top of salads or yogurt. Lime is also a great addition to smoothies and tea, and delicious in marinades and sauces.

More: Try the Total 10 Lime-Chili Roasted Chickpeas

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.