Anti-Inflammatory Blueberry Walnut Smoothie for Your Joint Pain

If you deal with frequent joint pain, start your day off on the right foot with this anti-inflammatory breakfast smoothie from Habibi Body Sport. All the ingredients in this smoothie work together, giving you omega-3 fatty acids from the walnuts and antioxidants from the blueberries and chia seeds.

2 cups Plant-based milk
1/2 tbsp Chia seeds
5 Dates, pitted
1/2 cup Walnuts
1 cup Blueberries
Pinch of salt

Add all the ingredients to a blender and blend until smooth.

TIP: Don't want a smoothie? The ingredients can easily be used to make oatmeal. Or swap the milk for yogurt for a delicious parfait.