This special Oz family chicken soup recipe starts out with a secret cold-fighting ingredient — garlic! With antibacterial and antiviral properties, this ingredient provides the perfect dose of germ-killing power. The sodium in the broth also makes you drink more, and the warmth of the soup, paired with hydration, helps thin out your mucous and open up your sinuses.
From Food Can Fix It. Copyright © 2017 by Dr. Mehmet Oz. Reprinted by permission of Scribner, an imprint of Simon & Schuster, Inc.
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