Your Guide to Better Butter

Find out which butters are the best (and healthiest) to purchase at the grocery store.

Your Guide to Better Butter

By Toni Gasparis

Different types of butter are making a mark in supermarkets across the nation as delicious and creamy alternatives to your regular grocery store butter. Check out this list of delicious options to try on your favorite bread -- your taste buds won't be disappointed.


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Avocado Butter

Avocado Butter

If you want to get a dose of healthy fat in your diet, try making your own avocado butter at home. All you need is a ripe avocado, olive oil, and seasonings of your choice to whip up this delicious creation in a matter of seconds. You can try spreading it on a slice of toast, adding it to your morning eggs, or dipping sliced vegetables in it as well. The best part? Avocado butter has very little saturated fat and way fewer calories than regular butter so you can enjoy with abandon.

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Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.