The keto diet is all the rage but is everyone doing it the right way? Some are tipping over into “dirty keto” and still losing weight but is it safe? Plus, why Montel Williams says a keto diet has not only helped him lose weight but also to bounce back from his recent stroke.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.

x