The Best and Worst Frozen Diet Dinners

See if your frozen dinner passed the Oz Test.

The Best and Worst Frozen Diet Dinners

Dr. Oz, investigative reporter Jenna Wolfe, and the show’s medical unit put frozen diet dinners to the test. A total of 14 sample meals from six different brands were judged according to their nutritional content and taste. In particular, the team focused on five nutritional components – calories, saturated fat, sodium, fiber, and protein. Get the entire frozen diet dinner guidelines and find out which three meals missed the cut and which three meals topped the recommendation list.

Watch:The Frozen Pizza Showdown


The Best: Healthy Choice® Grilled Chicken & Broccoli Alfredo

The Best: Healthy Choice\u00ae Grilled Chicken & Broccoli Alfredo

Of the 14 frozen diet dinners analyzed, the chicken and broccoli Alfredo meal had the least number of total carbohydrates, at eight grams per serving. In addition, the most impressive aspect of this entrée is its high protein content, which clocks in at 27 grams per serving. This ensures that you will stay satisfied for longer after you’ve finished your meal.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.