From tacos to burgers, bacon is being added to some of your favorite meals but what is it costing you in terms of value and nutrition? We investigate. And, it’s our first-ever Battle of the Bacons! Plus, our Covid Defense Plan reveals when you should visit your doctor, dentist and get screenings. Then, the Dish at Home has the early bird’s guide to Thanksgiving.

Nutrition

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.

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