8 Creative Uses for Spinach

Add a novel twist to your breakfast, dinner, or dessert with this leafy green staple.

8 Creative Uses for Spinach

A favorite of Queen Catherine de Medici, Popeye the Sailor, and Dr. Oz himself, spinach is celebrated as a high-fiber and vitamin-rich leafy green, for good reason. Its mild taste is suitable in both raw and cooked recipes and is often a standard ingredient in salads and green smoothies. But that’s not all this superfood is capable of! Give these unique spinach suggestions a try and take your leafy green game to the next level.

Related:50 Superfoods You Should Be Eating


Shredded Spinach

Shredded Spinach

Spinach chiffonade works especially well as a garnish in everything from omelets to soup. Simply roll up a stack of spinach leaves tightly and run a sharp kitchen knife along the roll for small and versatile ribbons you can use alongside any herb.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.