7 Surprising Ways to Use Apple Cider Vinegar

You know it tastes good, but apple cider vinegar is also good for the health of almost every body part – from your hair to your teeth to your toes.

7 Surprising Ways to Use Apple Cider Vinegar

That bottle of apple cider vinegar in your kitchen cabinet is capable of so much more than adding flavor to a salad. Read on for 7 surprising home remedies that incorporate your new favorite secret weapon. Plus, get more new uses for everyday items and other healthy hacks by downloading the Dr. Oz app

More: 101 Clever Ways to Use Apple Cider Vinegar


Remove dandruff.

Remove dandruff.

Dandruff is more than just a nuisance – it’s embarrassing! Salon sprays are costly, but with apple cider vinegar, your dandruff destroyer will cost only pennies per spray. Just mix equal parts (about 1/4 cup each) apple cider vinegar and water in a spray bottle. Spray onto your hair after shampoo, let sit for 15 minutes and rinse. Use twice per week, and you should be flake free in no time. One theory suggests that the acidity in the vinegar makes it harder for the fungus that contributes to dandruff to grow on your scalp.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.