7 Surprising Ways to Use Apple Cider Vinegar

You know it tastes good, but apple cider vinegar is also good for the health of almost every body part – from your hair to your teeth to your toes.

7 Surprising Ways to Use Apple Cider Vinegar

That bottle of apple cider vinegar in your kitchen cabinet is capable of so much more than adding flavor to a salad. Read on for 7 surprising home remedies that incorporate your new favorite secret weapon. Plus, get more new uses for everyday items and other healthy hacks by downloading the Dr. Oz app

More: 101 Clever Ways to Use Apple Cider Vinegar


Balance your digestive system.

Balance your digestive system.

Apple cider vinegar may just be the solution to help your digestive issues. To reduce gas, dilute a tablespoon of enzyme-rich apple cider vinegar with a cup of water or tea, and drink before a meal. This will also combat constipation, since the vinegar stimulates digestive juices that help your body breakdown food. You can also take a dose as soon as you feel heartburn symptoms coming on for a quick fix. Some theories suggest that heartburn occurs because of low stomach acid levels; so vinegar brings that level up. If you hate the taste of this mixture, try adding a dollop of honey.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.