6 Vinegars You Should Know About

Find out which ones are worth a try.

6 Vinegars You Should Know About

Along with apple cider vinegar, which has been in the spotlight lately thanks to its ability to detox both your gut and your skin, it turns out there are many other options that offer tons of health benefits and can be used in many different ways. If you are looking to expand your repertoire this season, read on to learn about the various vinegars you can choose from. Used in cooking, beauty, household cleaning, and more, you can get creative trying out each one to find your favorite.

More: J.J. Smith's Apple Cider Vinegar Detox Plan


Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar can do wonders for your digestion, from kickstarting it to simply minimizing bloat. Many nutritionists recommend starting your day with some apple cider vinegar mixed with water and lemon juice, but there are many ways to incorporate it into your cooking as well. Perhaps the most surprising benefit of this vinegar is the wonders it can do for your skin. Try a one-to-two ratio with water for your own homemade toner for normal skin and increase the water content for dryer skin.

More: 5 Weight Loss Benefits of Apple Cider Vinegar

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.