The 6 Healthiest Brands of Greek Yogurt to Buy

Ingredient labels can be tricky, so we made it easy! Find out the top six brands to buy, here.

The 6 Healthiest Brands of Greek Yogurt to Buy

By Toni Gasparis

With so many options of Greek yogurt to buy in the grocery stores, it can be tricky to know which ones are the healthiest. So Dr. Oz and Mark Schatzker made it easy by testing out six popular Greek yogurt brands to see just how healthy they really are. Luckily, all six brands of both plain and fat-free yogurt passed the test with flying colors! Learn more about the brands to buy, here.


Watch:The Healthiest Greek Yogurt Brands

Fage

Fage

Fage passed the test along with the other five brands because of its authenticity. The yogurt is strained, making it naturally thick in consistency, rather than containing added thickeners. Real strained Greek yogurt is good for you because the straining process eliminates whey. This means that most of the carbs and sugar are removed, leaving you with a high-protein snack.

Watch:How to Know If You're Eating Counterfeit Greek Yogurt

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.