20 Breakfasts You Can Make in 5 Minutes or Less

Simple, quick, and nutritious recipes for those busy mornings.

20 Breakfasts You Can Make in 5 Minutes or Less

Don’t let hectic days get in the way of your breakfast: These fast recipes, from avocado toast to toad in a hole, are both healthy and simple to prepare. Whether you’re craving something sweet or savory, there are nutritious breakfast options here for you that can be prepared in five minutes or less. So, give these recipes a go to add some spice to your daily routine!

More: Take the Breakfast Challenge


Strawberry, Honey, and Flax Seed Greek Yogurt Parfait

Strawberry, Honey, and Flax Seed Greek Yogurt Parfait

Swirl together chopped up strawberries, honey, and a teaspoon of flaxseeds to create a protein- and fiber-filled breakfast that will keep you full for the rest of the day. This simple recipe takes a mere two minutes to make and can easily be tailored to your desired taste. Depending on your cravings, replace strawberries with blueberries, bananas, or apples. For a sweet touch, sprinkle some cinnamon on top.

More: Take the Breakfast Challenge

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.