Dr. Oz's 48-Hour Weekend Cleanse Shopping List

Get the list of everything you'll need to revitalize your body with Dr. Oz's 48-Hour Weekend Cleanse.

Prepare for Dr. Oz's 48-Hour Weekend Cleanse by taking this shopping list with you to the supermarket. Once you've got these ingredients, you'll be ready to make Dr. Oz's cleanse recipes.

Get a printable version of the 48-Hour Weekend Cleanse Shopping List here!

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.