Dr. Oz's 3-Day Detox Cleanse Dinner Smoothie

Reset your body with the 3-day detox dinner smoothie that’s loaded with coconut water, mango chunks, and blueberries for a delicious, tropical flavor.

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1/2 cup mango
1 cup blueberries
1 1/2 cups coconut water
1 cup kale
1 tbsp lemon
1/4 avocado
1/4 tsp cayenne pepper
1 tbsp flax seeds

1. Combine all ingredients in a blender.


2. Mix until smooth and enjoy.