Feeling adventurous? Give these foods a try.
Every year it seems like the health food industry is continuing to push the envelope by coming up with new, creative ways to approach ordinary food and drinks. If you are tired of the same old eats and ready to try something new, read on to learn about the latest and greatest food trends you'll be hearing about in 2018.
Popular in Asia, adzuki beans are starting to pop up more and more in supermarkets around the country. They are a protein powerhouse, offering up to 17 grams of protein in just one cup. These red beans are high in phytonutrients and other essential nutrients like B vitamins, fiber, iron, and potassium. Adzuki beans have a nutty and sweet taste and work well in desserts, salads, and soups.