Follow these strategies to make the 28-Day Shrink Your Stomach Challenge a breeze.
The 28-Day Shrink Your Stomach Challenge is easy to follow, but there may be times during those four weeks that may be hard to get through. Look to these 11 Oz-approved strategies to get through the entire plan like a pro.
Try a Few Soda Swaps
Soda of all types is not allowed during the 28-Day Shrink Your Stomach Challenge in order to eliminate bloating in your diet and whittle down your stomach. If you depend on a can or two to get you through the day, swap it with a veggie flush or stick to water.