Dr. Oz's 100 Favorite Smoothies for Weight Loss

Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!

Dr. Oz's 100 Favorite Smoothies for Weight Loss

By Toni Gasparis

There's nothing better than a smoothie as a filling meal or a refreshing snack. But recipes for smoothies can seem endless and become overwhelming! So, here are a list of Dr. Oz's favorite smoothies to get you started. From wrinkle-fighting to cancer-fighting and berries to kale there are smoothies for all kinds of health concerns and taste buds. Give one (or several!) a try.


Total 10 Berry Smoothie

Total 10 Berry Smoothie

Try out this smoothie as part of the Total 10 Rapid Weight-Loss Plan! Adding protein to this berry smoothie fills you up until your next meal. Get the recipe here.

Watch: Total 10 Rapid Weight-Loss Plan

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.