Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!
By Toni Gasparis
There's nothing better than a smoothie as a filling meal or a refreshing snack. But recipes for smoothies can seem endless and become overwhelming! So, here are a list of Dr. Oz's favorite smoothies to get you started. From wrinkle-fighting to cancer-fighting and berries to kale there are smoothies for all kinds of health concerns and taste buds. Give one (or several!) a try.
The Beekman Boys’ Supermilk Smoothie
Use goat’s milk for this smoothie recipe. Unlike it’s counterpart, cow’s milk, milk from goats has less fat and more protein. Get the recipe here.