Dr. Oz's 100 Favorite Smoothies for Weight Loss

Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!

Dr. Oz's 100 Favorite Smoothies for Weight Loss

By Toni Gasparis

There's nothing better than a smoothie as a filling meal or a refreshing snack. But recipes for smoothies can seem endless and become overwhelming! So, here are a list of Dr. Oz's favorite smoothies to get you started. From wrinkle-fighting to cancer-fighting and berries to kale there are smoothies for all kinds of health concerns and taste buds. Give one (or several!) a try.


Egg-White Smoothie

Egg-White Smoothie

Skip the omelet and opt for a portable breakfast for when you're in a rush. Rich in flavor and packed with protein, this smoothie is the perfect choice for breakfast. Get the recipe here.

Watch: Why You Should Eat a Protein-Rich Breakfast

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.