chocolate-pudding

Satisfy your sweet tooth while crank-proofing your diet. With over 20 vitamins, minerals and antioxidants, avocado keeps you looking and feeling great, while pure cocoa gives your brain a rush of dopamine to fire up your brain’s pleasure receptors. Click here for more good-mood foods.

6 Dates
1/2 Avocado
4 tbsp High quality cocoa
1-2 tsp Water (optional)

Place all ingredients in a food processor and purée until smooth. Add 1-2 tsp of water if mixture is not blending.

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