The ingredients in this smoothie will help relieve bloating, heartburn and indigestion. For more information about The Burn Plan click here.
Watch The Video
Recommended
1/4 cup Raw pumpkin seeds
1 Lemon (peeled)
1 tsp Chia seeds
1/2 Green apple (cored)
1/2 cup Packed fresh basil leaves
1/2 Cucumber
1 cup Water
3/4 cup Ice
1 Lemon (peeled)
1 tsp Chia seeds
1/2 Green apple (cored)
1/2 cup Packed fresh basil leaves
1/2 Cucumber
1 cup Water
3/4 cup Ice
Dry-blend the pumpkin seeds.
Add the rest of the ingredients.
Blend until smooth.
If you need more sweetness, you can add a few drops of pure stevia or birch xylitol.
1