D-Burn Smoothie

The ingredients in this smoothie will help relieve bloating, heartburn and indigestion. For more information about The Burn Plan click here.

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1/4 cup Raw pumpkin seeds
1 Lemon (peeled)
1 tsp Chia seeds
1/2 Green apple (cored)
1/2 cup Packed fresh basil leaves
1/2 Cucumber
1 cup Water
3/4 cup Ice

Dry-blend the pumpkin seeds.

Add the rest of the ingredients.

Blend until smooth.

If you need more sweetness, you can add a few drops of pure stevia or birch xylitol.