Corn Soup

Corn is loaded with fiber and antioxidants. Mix it with this easy vegetable broth for a healthier spin on creamy comfort food.

2 cups Onion (chopped)
2 tbsp (plus 2 tsp) Garlic (chopped)
1/2 tsp Black pepper
2 cups Celery (chopped)
2 cups Carrots (chopped)
3 3/4 cup Sweet potatoes (chopped)
4 cups Low-sodium vegetable stock
2 cups Water
3 cups Frozen corn
1 tbsp Parsley (chopped)

In a soup pot on low heat add onions and cover and cook until translucent. Add garlic and cook, then add pepper, celery, carrots, sweet potato, stock and water. Bring to a boil and then simmer until vegetables are cooked.

Blend soup with immersion blender until small particles remain.

Add corn and parsley and mix well.